16 March 2022
Boost your fibre intake: best fibre-rich recipes
More than 80 per cent of adults in Ireland eat less than the recommended amount of fibre. Try these fibre-rich recipes.
Healthy Recipes
20 June 2022
Buckwheat crêpes with Greek yoghurt and summer fruits
Fresh, wholesome and summery, try these crêpes by nutritionist Rob Hobson, made with buckwheat (rich in iron, zinc and magnesium).
21 June 2022
Edamame bean and seed salad recipe
Try this heart-healthy, protein-rich recipe from nutritionist Rob Hobson. Suitable for lunch or a light dinner, it's quick and easy to make.
20 June 2022
Fakeaways: chicken kebabs with tzatziki
Nutritionist Rob Hobson cooks up a nutritious alternative to takeaway kebabs, perfect for enjoying in the warmer weather.
21 June 2022
Freekeh 'tabbouleh' with hummus, egg and soft herbs
Fragrant and full of flavour, this dish from nutritionist Rob Hobson uses freekeh for a rich and nutty flavour, together with turmeric and cumin.
01 December 2021
Healthier Christmas snacks
Nutritionist Rob Hobson's mince pie, biscuit and brownie recipes are lower in fat and sugar and higher in nutrients, and definitely delicious.
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